Live in the present moment wisely and earnestly



Helpful vids use for Meditation

I found this 15min-ish vid, very reenergising for me 😀

AWAKEN YOUR SPIRIT
Complete Chakra Activation

And another more calming vid on Om or Earth frequency chant vid, 30min

30 Minute Meditation OM –
Harmony of the Spheres (136.102 hz)

I actually listened to Om before sleep,
and woke up to Awaken. Feel so calming, follows with so energising =D

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